"Arriving at Troutbeck already feels like an escape, but guests can further unwind by booking one of the many yoga classes or massages on offer. For a more involved release, try Somatic Experiencing – a private session on how to better self-regulate stress after trauma – with on-site meditation expert Sandrine Harris. Hiking, horseback riding, skiing and fly fishing can be found in the vicinity of Troutbeck, but you’ll never need to leave the grounds: take a snooze in one of the hammocks under an old oak tree, dip in the outdoor pool with its poolside bar, or explore the 1916 walled garden that takes you right back in time."