Strengthen & Lengthen Pilates Mat

Explore the integrity of the Pilates system that encourages healthy posture, movements with strength and coordinated flow, and that creates length through your body. All levels are welcome. This guided process is fun and mindful.

60 min : 1 -2 Guests $250
60 min: 3+ Guests $350

Yoga Flow

An energizing flow of practices accessible to all adults (no experience with yoga is needed to attend), with a skillful in-house facilitator guiding you into more mobility, strength and breath

60 min : 1 -2 Guests $250
60 min: 3+ Guests $350

Rest & Reset Restorative Yoga

Invite a restful, guided practice of slowing down and deepening postures that reduce stress and tension in the body and mind, through the use of supportive props. This is the perfect session for those looking to relieve chronic pain and invite more ease.

60 min : 1 -2 Guests $250
60 min: 3+ Guests $350

Email for availability