Ease into greater function and mobility utilizing the cues of Katonah Yoga®. When we embody a practice that is not about performance, we come into connection with the mind-body benefits of this rich practice.

No yoga experience is needed in order to join this session.

ABOUT MICHAEL TORRANT

Michael Torrant has been teaching yoga and functional movement practices since 2011. Michael has studied in depth with Nevine Michaan of Katonah Yoga®, is a certified teacher, continues to study with her and explore her material as an esoteric counterbalance to his anatomy-minded classes. His classes focus on cultivating stability as a means to pump up ability and vision, and ultimately experience more joy.
His unique classes aim to unlock new perspectives and understandings of the body, exploring play as a cornerstone of his process.
Michael is also a licensed massage therapist specializing in deep tissue, myofascial release, cupping and sports massage. In this therapeutic capacity, injury prevention and recovery are passions of his.

Register by email to the Barns: or call (845) 789-1567